Yin Yoga ~ Shoulders and Lower Back
Yin Yoga with Melissa Spamer ~ Shoulders and Lower Back (75 minute class recorded June 20, 2022) Enjoy this Yin Yoga class that releases the shoulders and long holds to open the hamstrings, hips and lower back. Enjoy this relaxing class that will remind you to soften, slow down, and let go. Yin…
- Genres:
- Instructional / Sports
- Availability:
- Afghanistan +more