Yin Yoga ~ Stress Relief for the Neck, Shoulders, Spine and Legs
Yin Yoga with Melissa Spamer ~ Stress Relief for the Neck, Shoulders, Spine and Legs (75 minute class recorded July 11, 2022) Enjoy this Yin class to helps stretch the fascia and muscles of the neck, shoulders, legs and spine. Slow and long stretches are incorporated throughout, and well as an emphasis…
- Genres:
- Instructional / Sports
- Availability:
- Afghanistan +more